Brochure
Enquire- L1: Yoga and Yogic texts
Vocational: Yoga Teachers' Training Programme
BY
National Institute of Open Schooling
via Swayam
Gain in-depth knowledge of yoga along with an overview of physiology and human anatomy with the Vocational: Yoga ...Read more
Online
24 Weeks
Quick Facts
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Medium of instructions
English
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Mode of learning
Self study
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Mode of Delivery
Video and Text Based
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number of course credit
10
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Course overview
Vocational: Yoga Teachers' Training Programme online course is an important subject in the field of Yoga Science. This course has been developed keeping in mind all those who are interested or working in the field of Yoga and aspiring to become a 'Yoga Teacher'. The 24 weeks Vocational: Yoga Teachers' Training Programme training by Swayam provides an in-depth knowledge of yogic practice and yoga education. Indian citizens, as well as foreign nationals, can take admission in this course.
Yoga has great importance in the Indian knowledge tradition. Yoga has been a part of our lifestyle since ancient times. Yoga is the art of living a healthy life that establishes harmony between mind and body. Yoga is also a science of discipline, Vocational: Yoga Teachers' Training Programme syllabus teaches to develop all-around development of body, mind and self-power. Today, yoga is attracting everyone towards it with a view to staying healthy and fit, so there is a special demand for yoga education in society.
The highlights
- Diploma-level study
- Course provider Swayam
- Offered by NIOS
- 10 credits
- Online learning
- 24 weeks duration
- Video lectures
Program offerings
- Self-assessment
- Online discussion forums
- Tests
- Video lectures
- Quizzes
- Reading materials
Course and certificate fees
certificate availability
No
Who it is for
- Candidates who want to become yoga trainers and develop knowledge about various types of yoga techniques and studies.
- Learners who want to learn various types of yoga to implement it in their lives for better health can join the course.
What you will learn
Knowledge of physiology
Knowledge of yoga
Knowledge of anatomy
After the completion of the Vocational: Yoga Teachers' Training Programme online training from Swayam, candidates will gain knowledge about yoga and yoga sculptures. Learners will be introduced to Ashtanga yoga and yogic sanskrit. The course also provides knowledge of human anatomy and physiology.
The syllabus
Week 1
Week 2
- L1: Yoga and Yogic texts (Contd...)
Week 3
- L2: Ashtanga Yoga
Week 4
- L2 : Ashtanga Yoga (Contd..)
Week 5
- L3: Yogic Culture (Moral Education)
Week 6
- L3: Yogic Culture (Moral Education) (Contd..)
Week 7
- L4: Human Anatomy and Physiology
Week 8
- L4: Human Anatomy and Physiology (Contd...)
Week 9
- L5: Yogic Diet
Week 10
- L5: Yogic Diet (Contd..)
Week 11
- L6: Patkarma
Week 12
- L6: Patkarma (Contd...)
Week 13
- L7: Compound Subtle Activities (Exercise)
Week 14
- L7: Compound Subtle Activities (Exercise) (Contd...)
Week 15
- L8: Yoga Easy
Week 16
- L8: Yoga Easy (Contd...)
Week 17
- L9: Pranayama, Mudra Bandha and Meditation
Week 18
- L9: Pranayama, Mudra Bandha and Meditation (Contd...)
Week 19
- L10: Health Promotion through Yoga (Yoga for All)
Week 20
- L10: Health Promotion through Yoga (Yoga for All) (Contd...)
Week 21
- Review
Week 22
- Review
Week 23
- Review
Week 24
- Review
Week 25
- Review
Week 26
- Review
Admission details
To get admission to the Vocational: Yoga Teachers' Training Programme from Swayam, follow the steps mentioned below:
Step 1. Go through the link given below to open the official course page
(https://onlinecourses.swayam2.ac.in/nos21_ge01/preview)
Step 2. Click on the ‘Register button available on the course page to start the registration.
Step 3. Manually sign by filling in email address and password or directly signup through Google, Microsoft or Facebook account.
Step 4. Tap on the ‘Join’ button to land on the account information page.
Step 5. Fill in the required information and start the online training.
How it helps
Candidates pursuing Vocational: Yoga Teachers' Training Programme from Swayam learning platform will be benefited in the following ways:
- Candidates will learn to promote health and nutrition through yoga.
- Learners will get in-depth knowledge of meditation, pranayama and mudra bandha which will help them to make a career in the field of yoga.
- Candidates will learn about the yogic diet, pat karma and gain knowledge of human anatomy and physiology.
Instructors
FAQs
What is yoga?
Yoga is an ancient practice that teaches people how to be healthy and fit. It teaches people how to regulate their minds and bodies in order to achieve inner calm.
Can a beginner do yoga teacher training?
Yes, a beginner can also do yoga teacher training as the course doesn’t have any prerequisites.
How to become a certified yoga instructor?
By doing the Vocational: Yoga Teachers' Training Programme from Swayam, one can become a certified yoga instructor.
Which is the best yoga teachers’ training available online?
The Vocational: Yoga Teachers' Training Programme is the best yoga teachers’ training available online.
How many credit points does the Vocational: Yoga Teachers' Training Programme provide?
The Vocational: Yoga Teachers' Training Programme provides 10 credit points.
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