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- About Me
- Introduction To This Course
Quick Facts
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Medium of instructions
English
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Mode of learning
Self study
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Mode of Delivery
Video and Text Based
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Course and certificate fees
Fees information
₹ 1,999
certificate availability
Yes
certificate providing authority
Udemy
The syllabus
Introduction and Welcome
Understanding Diabetes: Risks, Symptoms and Complications
- What is Diabetes?
- What puts you at Risk for Type 2 Diabetes?
- Signs and Symptoms of Diabetes
- Why is it Important to Control Diabetes?
Controlling Diabetes Naturally
- Controlling Diabetes Naturally
Eating For Diabetes: EVERYTHINGYou Need To Know
- Don't Buy into Fad Diets
- The Secret to Eating with Diabetes
- Take Control of your Carbs
- How to Read Food Labels Properly
- A Bit about Dairy
- A Bit about Protein
- The Good and Bad Fats
- How to Balance your Meals
- Easy Food Swaps
- How to Have Dessert with Diabetes!
The Power of Exercise for Blood Sugar
- The Power of Exercise for Blood Sugar
Stress Management Solutions for Blood Sugar
- Stress Management Solutions for Blood Sugar
Understanding the Powerful Effects Sleep has on Diabetes
- Understanding the Powerful Effects Sleep has on Diabetes
Understand Diabetes Medicine and Supplements: Is it Right for you?
- Understand Diabetes Medicine and Supplements: Is it Right for you?
Your Customized Meal Plan!
- Your Customized Meal Plan!
Summary of this Course: Everything you learned!
- Summary of this Course: Everything you learned!
Instructors
Ms Ava Ghobadpour
Instructor
Udemy
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