I am a neet and aiims repeaters.please suggest me a daily routine.i can't woke up early in the morning.i can read in night much.
Hi Avishek, as an aspirant you have to study alot to clear exam but effective study has more effect than studying the whole day. Here is a routine you can follow which might help you in study:
- Even if you can't wake up early, try to wake up 6 am and take 5 min rest and enjoy the sound of nature.
- Then meditate for 10 minutes and then fresh n up and take a bath.
- Eat a light breakfast and start studying from 8 am. Start from a quick revision (what you have studied last day). And pick up an easy topic to boost your mind.
- Study till 12pm with 10 minutes in every 1 hour.
- Take half and hour break, then again start studying from 12:30pm till 2:30pm. Take tough topics or subject to study.
- Have a break and eat your lunch and take a nap for atleast half an hour.
- Start studying again from 3:30 pm to 5 pm.
- Take a break and go for a walk or listen to the music or play a non toxic game and relax yourself.
- Again start studying from 6 pm and study till 9 pm.
- Take a break and eat your dinner and again start studying from 9:30pm to 1am (because you are a night person).
- From 12am to 1 am revise what you have studied the whole and sleep with a positive thought. It will boost your next day.
All the best for your exam and life.
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