Question : Resilience in the context of stress management refers to:
Option 1: The ability to avoid stressors
Option 2: The capacity to recover quickly from stress
Option 3: The tendency to experience chronic stress
Option 4: The skill of inducing stress in others
Correct Answer: The capacity to recover quickly from stress
Solution : Resilience refers to the capacity to recover quickly from stress and adapt to challenging situations, which is an important aspect of stress management and overall well-being.
Question : Positive thinking can influence stress management by:
Question : The role of positive thinking in stress management is to:
Question : Which of the following is not a stress management technique?
Question : Which of the following is a common stress management technique?
Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile