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which of the following does not help in stress management


shashi raja 27th Dec, 2024
Answer (1)
pavani lekkala 28th Dec, 2024

Hi,

It sounds like you're looking for ways to manage stress. Here are a few activities that are known to help reduce stress, along with one that generally does not:

  1. Exercise :

  2. Meditation and Mindfulness :

  3. Healthy Eating :

  4. Procrastination :

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