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Quick Facts

Medium Of InstructionsMode Of LearningMode Of Delivery
EnglishSelf StudyVideo and Text Based

Courses and Certificate Fees

Certificate AvailabilityCertificate Providing Authority
yesFuturelearn

The Syllabus

  • Why is this course important?
  • Structuring your day and promoting healthy habits
  • The importance of modelling and self-care
  • Summary

  • Welcome to Week 2
  • Tips on managing thoughts and feelings
  • Communication and getting along
  • Self-reflection and developing resilience
  • What next?

Instructors

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