Free Lifestyle Courses & Certifications

In this modern time, people have become aware of their personality and pay a lot of attention to their hair, look and makeup. There is a rapid increase in people visiting beauty parlours and salons to take the services of hair stylists for hair cutting and setting, hair colour, dye etc. The Vocational: Hair cut & Styling online course teaches about various hairdressing and styling techniques that have become a part of daily life, especially for working girls and women.

Haircutting and styling is not just a part of the service industry but a skill and knowledge-based industry. In the coming years also, this trend is expected to continue in developing countries. The 24 weeks Vocational: Hair cut & Styling training by Swayam teaches about shampooing and conditioning of hair, blow drawing, basic hair cut as well as other advanced hair services like thermal straightening, curling, chemical treatment etc.

This has created a huge demand for personnel trained in hair cutting and styling. Keeping in view the modern trends in this field and the demand for trained personnel, this course on Hair cut & Styling will contribute immensely. The Vocational: Hair cut & Styling syllabus covers detailed information about different types of face shapes and hairstyles that suit clients.

The Foundation course in Tourism from Swayam is a programme that is specially designed to cater to the requirements of candidates aspiring to make a career in Tourism. The programme covers a wider aspect of areas such as the basics of tourism, tourism destination, entire basics of tourism, geography, tourism marketing, communication and other areas under tourism. Being a multidisciplinary undergraduate programme, the course will be completed in a span of 16 weeks. 

The programme is an online programme and is being imparted by the experts in this industry possessing years and years of experience. The main objective behind this programme is to educate aspirants willing to make a career in tourism. 

The studies of tourism contain concepts from various fields such as economics, sociology, history, geography, management, marketing, anthropology, etc. With the help of the Tourism Development Products Operations and Case Studies course, the candidates can hope to cover concepts from these various disciplines, which come under tourism studies.

During the course, the candidates will understand the role of tourists and hosts in the industry of tourism, eventually venturing into a discussion about the presence of guides and escorts in the tourism industry. The candidates can achieve these goals of the course with the help of two different case studies, products & operations and promotional skills.

With the help of this course, the candidates get a clear idea of what constitutes the tourism industry and its practices. By integrating the themes from other disciplines, it becomes simpler for the candidates to understand the inner workings of the industry with the help of applications of the concepts learned from these various fields. 

The candidates also get some exposure to the industry during the course with the help of some experienced professionals who have, in some capacity or the other, worked in the tourism industry, whether it be directly or indirectly.

The Beer: The Science of Brewing certificate course by Edx ensures that candidates who want to learn the process of making beer will get to know every aspect of it like the brewing process, biochemical reactions, ingredients of beer, filtration, packaging, fermentation, and so on. 

The duration of the course is 13 weeks which is divided into 4-6 hours per week which lets the students have a flexible schedule. Candidates will learn the concepts at a brisk pace without any rush. It is instructor-led training which means that candidates will have a great interaction with professors and acquire deep learning. It also comes with an English video transcript such that candidates will not miss out on anything and follow everything said by the instructors. 

Candidates will be also assigned various project works and assignments regularly. It is a great opportunity for those people who are into food and nutrition and want to learn the science of brewing. This course is self-paced but is available for only a limited period within which the learning must be completed during the audit track. The time constraint is not there when the candidates have selected the verified track.

SWAYAM is a programme initiated by the Government of India which seeks to remove the bridge of the digital divide for students who remained untouched by the digital revolution.

Geography is fundamental to the study of tourism because tourism is geographical in nature. 

The course in Geography of tourism follows a systematic approach that enables candidates towards their desired goal in Tourism. This course caters candidates with timely progress and makes them stand out in the field of tourism and services. This course helps people earn and socialize through tourism activities. The lessons are designed by remarkable instructors having great knowledge. Effective video lectures and timely self assessment programmes are provided ensuring proper knowledge.

The programme in Certification in International Tourism Destinations by Swayam covers a wide spectrum of subjects and topics related to environmental impact of tourism, sociology of tourism, locations of tourism, answering tourism industry and leisure economics.

The Certification in International Tourism Destination by Swayam deals with travel and tourism. The importance of travel and tourism as a cultural and social activity and as an industry is discussed in detail in the Certification course in International Tourism Destinations by Swayam.

Upon completion of the Certification Course in International Tourism by Swayam students will learn skills in- place, space, location, movement of people and human and cultural activities. The Course in Certification in International Tourism Destinations by Swayam is multidisciplinary and elective in type. The course will ensure a strong foundation building in the tourism industry.

This Nutrition for a Healthy and Sustainable Lifestyle training is an eight weeks online course. This syllabus was designed and created by DoaneX University and offered through the EDX platform. Lisa Schmidt explains this online course.

An introduction to the fundamental principles of human nutrition, with a focus on nutrients, food sources, and the function of nutrients in the human body. Nutritional needs are addressed throughout the life span, along with the influence of cultural, psychological, and physiological dimensions. Understand basic nutrition terminology, such as macronutrients (protein, fat, and carbohydrates). Recognise and discuss the health advantages of whole food plant-based nutrition. Use mindful eating to promote healthy eating and weight maintenance. Explain the effect of processed foods, fast food, and junk food on personal nutrition; comprehend the relationship between food and our moods.

Candidates will have the option to enroll in the free audit track that offers limited access or they can choose and upgrade to the paid version which is called the verified track.

Also Read: 

• Food Nutrition Certification Courses
• Agriculture Nutrition And Food Certification Courses

By enrolling in the Tourism and Travel Management course, which is created around one of the world's head objections, Queensland in Australia, you will encounter difficulties, and arrangements, intelligent of the constantly changing worldwide travel industry and travel industry. The travel industry is a yearning for a large number of individuals all around the world and has demonstrated to be a profoundly versatile area, which is imperative to numerous economies.

The Tourism and Travel Management certification course will furnish you with meaningful experiences in the administration challenges confronting objections and administrators. It will show you the legitimate strides to follow for research-educated goals. The course contains seven modules, with every module co-convened by at least two master scholastics. Created in the organization with Tourism and Events Queensland, the legal promoting expert for the travel industry in Queensland, a few modules have been shot on the spot across Queensland's chief travel industry objections. The Tourism and Travel Management course includes contextual investigations of driving the travel industry and friendliness organizations and meetings with noticeable industry experts. Also, you'll get with public area authorities speaking to the government, top industry bodies, objective administration and promoting associations, lodgings, and resorts, attractions, visit administrators, transport, and nearby networks.

You can pursue the programme in two modes, namely, verified and audit. In the free audit mode, you can get a limited period of access to the course. 

This hospitality/tourism industry-based beginner-level course on Introduction to the hospitality and tourism industry is apt for learners who desire to understand and explore the career opportunities experienced in these industries. This online certification is offered by edX, an online education provider, in association with the University of Maryland's Eastern Shore (UME) and the University System of Maryland (USM). The program offers two learning methods: free audit sessions and paid verified sessions. This course is under the guidance of expert faculties members of both UME and USM and follows an intricate and comprehensive curriculum. This self-paced online program is packed with benefits that are both career-oriented and academic centers.

This Business & Management course on the Hospitality/Tourism industry offers the students detailed teachings on various concepts along with application skills such as discussing features and challenges of the industries, Hospitality jargon and phrases, exploring different job opportunities like event planning, tour operations, food services and so on. One can find two tracks of study, one is the audit mode and the other is the verified track. Both the tracks are self-paced but in the audit track, the student will only get a chance to complete the course for a limited period free of cost. On the other hand, the candidates will be getting a chance to view the course materials for an unlimited period but with some fees.

This online course on The Science of Weight Loss: Dispelling Diet Myths training is a six weeks online course. This course syllabus was created and designed by the University of Newcastle and offered through the EDX platform. Clare E. Collins and Tracy Burrows are the professors who explain this online course.

Whether you are looking to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight loss and teach you the science behind healthy eating for a healthy weight. This course is not a diet plan; there are numerous diet plans available. Somewhat more, we will walk you through the science of weight loss and provide you with the information and tools you need to make the best decisions. Users will learn how to develop a healthy eating plan based on the most recent research to achieve a healthy weight. 

You'll also learn about the understanding of the term healthy weight, the nutritional composition of foods, how to reduce calories or kilojoules, proper portion sizes, and how to identify a healthy weight. Candidates who have will have the option to enroll in the free audit track that offers limited access or they can choose and upgrade to the paid version which is called the verified track.

Also Read: 

• Food Nutrition Certification Course
• Health Fitness And Medicine Certification Courses
• Agricultural and Food Nutrition Certification Courses

This An Introduction to Nutrition and Healthy Living training is a six weeks online course. This course syllabus was designed and offered through the University of California, Riverside University Extension Professional studies through the FutureLearn platform. David Dayton explains this online course.

This course will teach you the significance of physical activity and a healthy diet in improving your overall well-being. Users will learn key nutrition concepts to apply in their everyday life, such as how to prepare a balanced meal and how our digestive system works, as well as nutrition at every stage of life. You'll learn about the digestive system and the importance of macronutrients, micronutrients, water, and fibre in gut health. With a better understanding of healthy eating, you'll look into the role of exercise in promoting healthy living. 

You'll learn about the benefits of exercise and how to do more of it. You'll learn about the benefits of exercise and how to do more of it at any age. Following that, you will investigate the significance of sleep and how sleep deprivation affects us in various ways.

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• Food Nutrition Certification Courses
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• Health Fitness and Medicine Certification Courses

FutureLearn's Fashion and Sustainability: Understanding Luxury Fashion in a Changing World course aims at making fashion more sustainable in the modern world. Fashion is considered to be one of the most polluting global industries in the world, in dire need of a positive change. This change can be brought about by re-imagining the current damaging systems. 

In the Fashion and Sustainability: Understanding Luxury Fashion in a Changing World course, learners are introduced to research, sustainable fashion design, and business practices. This Fashion and Sustainability certificate course has modules spread over six weeks and is supported by the luxury fashion group, Kering. 

Additionally, the Fashion and Sustainability: Understanding Luxury Fashion in a Changing World course will let you explore agendas, sustainability issues, and contexts concerning luxury fashion. Through this Fashion and Sustainability certificate course program, you can develop creative approaches to fashion that support thriving societies and ecological resilience. The enrolment for this Fashion and Sustainability certificate course is free, and by upgrading the course plan, you can qualify for a Certificate of Achievement given at the end of this course.

The Nutrition in the Health Sector training is a four weeks online course. This online course was designed and offered through the University of Adelaide and delivered via the FutureLearn platform. The professor for the Nutrition in the Health Sector online course is Helen Morris. Through this online course, participants will gain a better understanding of the relationship between food, diet, lifestyle, and health in the context of improving healthcare practices. 

The Nutrition in the Health Sector by FutureLearn will enable you to investigate digestion, absorption, and metabolism in-depth, as well as their effects on energy levels and balance. By combining theory and practice, you will connect the concepts and theories studied with real-world scenarios such as informing dietary guidelines and performing nutrition calculations. You will learn how to conduct nutrition assessments in order to create a more complete picture of a person's health. You will also look into health disparities and nutritional issues, as well as how they can be addressed.

Also Read:

• Food Nutrition Certification Courses
• Agriculture Nutrition and Food Certification Courses

The course on A Beginner’s Guide to Healthy Eating training is a four weeks online course. This course syllabus was delivered and offered through the University of Adelaide via the FutureLearn platform. Helen Morris is the professor for A Beginner’s Guide to Healthy Eating online course. Through this online course, participants will learn to classify foods, describe how they affect our bodies, distinguish between high- and low-energetic foods, and explain the connection between diet and food energy. 

They will also look at the six categories of nutrients. Using engaging and approachable films, case studies, and articles, A Beginner’s Guide to Healthy Eating certification will let you first learn about the roles performed by energy- and non-energy-yielding nutrients before delving into the dietary fibre, phytochemicals, and food additives. Knowing the composition of the things you eat can help you make more wholesome, nutritional decisions and understand how they will affect your energy levels and general health.

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• Agriculture Nutrition And Food Certification Courses
• Food Nutrition Certification Courses

The Digital Platforms in Performance Online Course is an open online course offered by the University of Cambridge. The intermediate-level course will help learners develop and shape their skills as a dramatist and transforming them into digital storytellers and creating content for digital media and YouTube channels.

The Digital Platforms in Performance Certification Course is taught in a self-paced manner allowing the learners to progress at their own speed. The course taught over 4 week duration is coordinated by Abigail Docherty, Institute of Continuing Education, University of Cambridge, supported by online study materials.

The Digital Platforms in Performance Training Course is an integral part of the MicroMaster’s program in Writing for Performance and Entertainment Industries conducted by the University of Cambridge. The course will help students explore online digital platforms and refine their creative writing skills. Edx provides two options for leaners to join the programme; verified and audit. In the free mode, the learners will get only a limited duration whereas in the verified track, they will get unlimited access and a certificate of completion. 

Also Read: Storytelling using Data

A form of tourism that has more positive than negative effects, specifically on the ecosystem, the environment, and society, is referred to as sustainable tourism. Venues should become great places to live as well as to travel under genuinely responsible and sustainable tourism. Flemming Konradsen, Professor & Director, at the University of Copenhagen, created the Sustainable Tourism – promoting environmental public health certification course, which is made available through Coursera.

Sustainable Tourism – promoting environmental public health online course introduces the applicants to the main environmental health and waste management problems connected to the significant increase in foreign traveler movements into low-income nations. Sustainable Tourism – promoting environmental public health online classes provide 14 hours of video-based resources that illustrate the difficulties of tourism development in island governments in tropical and subtropical environments, such as Zanzibar, as well as its potential.

Launched by Coursera, and syllabus offered by the Indian School of Business, A Life of Happiness and Fulfillment certification is a very small course. The inspiration of this course is taken from award-winning content developed by professor Raj Raghunathan from different fields like neuroscience, psychology, and behavioral decision theory.

A Life of Happiness and Fulfillment training gives a recipe to the students for leading a life of contentment, happiness, and fulfillment. The course will involve teachings about the different determinants involved in happiness in one’s life along with skills like happiness, meditation, gratitude, and mindfulness. These skills when applied by students practically will help the participants lead a contented life with peace.

A Life of Happiness and Fulfillment programme by Coursera will offer an end course certificate of achievement. This will allow students who were diligent during their lectures on their way to understand the science, and psychology behind happiness by helping them develop their personality traits. These students can ultimately relate to why the most successful humans are not the happiest, and what all needs to be done to live a fulfilled life.

The Certificate in Diet and Nutrition will provide you with the skills you need to recommend age-appropriate dietary changes for the elderly as well as to plan adequate diets for them. 

Certificate in Diet and Nutrition Classes will provide you the chance to plan and carry out health education programmes in a district, sub-district, or tertiary-level hospital or in your own setting. It is crucial to contact seniors and learn about their existing knowledge, beliefs, attitudes, and practices (in the community or other settings), as health education entails changing behaviors and practices. 

Weight loss and weight control, the foundations of a balanced diet, how to achieve dietary balance, and the role nutrition plays in promoting human health are all covered in the Certificate in Diet and Nutrition Syllabus. 

All students receive a Certificate in Diet and Nutrition from Oxford Home Study Centre (OHSC), which is a recognised Continuing Professional Development (CPD) activity.