Hello student,

Here are the steps to cope with depression, loneliness, and failure -

Stay in touch. Don't withdraw from life. ...

Be more active. Take up some form of exercise. ...

Face your fears. Don't avoid the things you find difficult. ...

Don't drink too much alcohol. For some people, alcohol can become a problem. ...

Try to incorporate with new people so that your can make new mistakes and have mixed experiences in your life...

Try to eat a healthy diet. ...

Have a routine.

Hope it helps..

Greetings of the day aspirant !!

As per your query , i completely understand that during the preparation of any competitive exam students feel very stressed . Don't be panic it is very common to have stressed during the exam. During the preparation, having proper diet is very must to run your brain positively. Take healthy diet and also healthy sleep.

Take proper break between your studies and try to do yoga as well. As yoga helps you alot to reduce your stress and increase your concentration as well. Study daily in a slot and prepare the time table so that it will be easy for you to what to study next so you will not be worry for that.

Don't be stressed , go easy with consistency.

I hope it helps.

Good luck :-):-)

Hello aspirant,

Distraction comes from a lack of discipline and determination. A well-planned itinerary will enable you to study every subject covered in the NEET on a regular basis. Setting a fixed study time and hours helps to eliminate less important activities that can distract you from your goals.

Stick to the schedule and make your preparations accordingly. It also makes it easier to keep track of what you studied, how much time you spent on each subject, and how it is improving.

It's difficult to concentrate when you unlock your smartphone or are continuously assaulted with app notifications when studying. As a result, disable your smartphone's notification button or keep it in silent mode while studying.

Also, Comparing your progress to that of someone who has completed the entire curriculum twice or three times will only add to your stress. So, concentrate on your study schedule and refrain from discussing your success with your peers.

Hope it helps!

Hi there,

This situation comes in everyone's life so need not to worry about it. Sometimes it is quite hard to cope with stress but it is only you who can make the desired changes in your life. Take care of your mental health first then do anything else.

Talking about your point of leaving studies but I am not sure whether you have dropped out from school or you have just stop studying.

See, if you have stopped studying due to some reasons then donot worry you can start again without any hassle. It will only boost your confidence because it is your fresh  start so do your best.

Talking about if you have left studies completely then still ypucan start again.  If you are not at all interested in studying then do the course you like. See, class 12th marksheet is must you you can fill NIOS form and then proceed with the thing you like to study.

Hope this information will help you. Please donot take stress and be happy:)

Hi Aspirant!

In simple words, we can say that bending stress is borned by bending moment which means bending moment is father of bending stress.

>> Bending stress is caused by bending moment.

>> Bending moment is defined as the moment (force x perpendicular distance) that is acting on either left or right of a reference cross section.

>> During bending process the longitudinal elements of the beam will be in tension and compression. This increase or decrease in length of the beam will induce normal stresses in the beam often referred to as bending stresses.

Thankyou!

Hello

The Shri Mata Vaishno Devi University generally cited as SMVD University or SMVDU, is a State Public University acknowledged by UGC and is founded in Katra, Jammu and Kashmir.

Admission into its Integrated BBA program is through CUET UG only.

Eligibility - aspirant who passed the 10+2 examination or equal to 50% total or more marks, from an acknowledged board is suitable.

CUET subject combination is

Language Test: English (101) + Accountancy, Biology, Mathematics, Physics, Business Studies, Computer Science, Economics/ Business Economics, Entrepreneurship, Environmental Studies + General Test (501).

You can apply for other normal BBA degree colleges in J&K here

IUST Pulwama - Islamic University of Science and Technology.

SSM College of Engineering, Baramulla.

Jammu University - University of Jammu.

Institute of Management Sciences, Jammu.

Islamia College of Science and Commerce, Srinagar.

To know more visit https://bschool.careers360.com/colleges/list-of-bba-colleges-in-jammu-kashmir

Regards.

Hello ,

It is very common for students to get stressed during the first year of the colleges as they college environment is very different from that of school , the syllabus is very vast in college and it is very hard making friends quickly for some students .

You should cheer up your daughter and tell her that you understand her problem and will support her , you should allow her to go to parties and college functions  as this will help her make friends and at last you should not pressure her to get high marks .

Hope this helps.

Dear aspirant !

Hope you are doing great ! It is a genuine problem faced by many students Every year , their teachers,society , friends , parents make pressure on them to score good marks in board exam. Student takes it seriously and sometimes feel depression and mental stress ,the easy way to come out of stress is yoga , beleive me it works ,the easiest and efficient method of controlling depression ,also time to time ,talk with your parents about yourself and exam ,it also reduced our depression ,so do these for your concentration on your studies

Hope it helps you !!

Thanking you

Dear aspirant!!!

There is nothing to worry about, the need of Gap Certificate is to ensure that being a dropper you didn't take admission into any other course or didn't involve yourself into any criminal offense activities.

When it comes to its use, although Gap Certificate is not mandatory for all the institutes, however during the counselling rounds you might be asked to submit the Gap Certificate to the respective Institution. Obtaining a Gap Certificate is not a troublesome task at all, if you are asked during the counselling you can submit it at ease.

Good luck!!!!

Hello there,

Hope you are doing well. See, the cutoffs this year are expected to be somewhat similar to last year's or may increase marginally. So,I'll mention the cutoffs through UP state quota counselling post NEET-2020 first for an SC category candidate.

It was a score of 457 with a closing AIR of 124567.

From the above data, it seems that you have very high chances of getting a government medical seat given that you belong to the SC category. Also, this year 9 new colleges have been inaugurated in the state of Uttar Pradesh. So, cutoff is also expected to come down compared to last year. So you can be sure of getting a government medical college. You are advised to to undergo the state counselling process properly till the last round and fill the choices of colleges properly .

You can have details of the colleges you can get into based on your NEET AIR and category both through AIQ and SQ of your state  from the link given below :

https://medicine.careers360.com/neet-college-predictor?utm_source=qna&utm_medium=neet_cp

Hope my answer helped.