List of the 206 Bones in Our Body

List of the 206 Bones in Our Body

Irshad AnwarUpdated on 02 Jul 2025, 06:45 PM IST

The human skeletal system is a very intricate framework of bones that provides structural support, protects some vital organs, and facilitates movement through its association with muscles. In an adult, there are 206 bones, which are divided into two major categories which are the axial skeleton, which includes the skull, vertebral column, and rib cage, and the appendicular skeleton, consisting of limbs and girdles. This list is one of the most important in the Human Locomotion and Movement chapter in Biology.

List of the 206 Bones in Our Body
List of the 206 Bones in our Body

Names of the 206 Bones

The human skeleton is composed of 206 bones, which are grouped into the axial skeleton and appendicular skeleton:

Axial Skeleton (80 Bones)

This includes:

Skull (22 Bones)

  • Cranial Bones (8)

  • Facial Bones (14)

Hyoid Bone (1)

  • Auditory Ossicles (6)

  • Vertebral Column (26)

  • Cervical Vertebrae (7)

  • Thoracic Vertebrae (12)

  • Lumbar Vertebrae (5)

  • Sacrum (1)

  • Coccyx (1)

Thoracic Cage (25)

  • Sternum (1)

  • Ribs (24)

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Appendicular Skeleton (126 Bones)

This part of our skeleton system consists of the bones which are discussed below:

Pectoral Girdle (4)

  • Clavicles (2)

  • Scapulae (2)

Upper Limbs (60)

  • Humerus (2)

  • Radius (2)

  • Ulna (2)

  • Carpals (16)

  • Metacarpals (10)

  • Phalanges (28)

Pelvic Girdle (2)

  • Hip Bones (2)

Lower Limbs (60)

  • Femur (2)

  • Patella (2)

  • Tibia (2)

  • Fibula (2)

  • Tarsals (14)

  • Metatarsals (10)

  • Phalanges (28)

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The Human Skeletal System

The human skeletal system can be considered to be divided into axial skeleton and appendicular skeleton are axial consists of 80 bones involving the skull, vertebral column, and thoracic cage that is, the central support and protection of vital organs and appendicular, composed of 126 bones of limbs and girdles like a pelvic girdle and pectoral girdle which are involved in mobility functions. Bones are composed of collagen and calcium phosphate, which serve to provide bones with strength and a little flexibility.

The Role of Bones in the Human Body

Bones support structurally and maintain the form of the human body within the human body. For example, the bones protect the organs such as the brain, the heart, and the lungs, which are among the important organs that are considered protection sites by the bones. Other important functions that bones play include their function as a mineral reserve, specifically for calcium and phosphorus, and also for hematopoiesis the production of blood cells within the bone marrow.

Anatomy of Bones

Bones are solid structures that make the skeleton of a human body, supporting, protecting, and helping it to move. Mostly made up of a collagen fibre matrix and mineral deposits in the form of calcium and phosphate, bones are both stiff and light. Outside, they have dense compact bone and inside spongy bone with bone marrow to produce blood. Bones are dynamic tissues, remodelled continuously by osteoblasts, the bone-forming cells, and osteoclasts, the bone-resorbing cells, to suit stresses or repair damage. They store minerals and maintain homeostasis in the body.

Diagram: Bone Anatomy

Bone Anatomy

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Human Skeletal System:

Commonly Asked Questions

Q: Why do some animals have bones that humans don't, and vice versa?
A:
Differences in bone structures between animals and humans are the result of evolutionary adaptations to different environments and lifestyles. For example, birds have hollow bones to reduce weight for flight, while humans have denser bones for upright walking. Some animals have extra bones for specialized functions, like the os penis in many mammals for mating. Humans have lost some bones, like the tail vertebrae, which are vestigial. These differences reflect the diverse evolutionary pressures faced by different species.
Q: What's the relationship between bone density and overall health?
A:
Bone density is closely related to overall health. Higher bone density is associated with reduced risk of fractures, better mobility, and improved overall physical function. It's also linked to better cardiovascular health and reduced risk of certain cancers. Conversely, low bone density (osteopenia or osteoporosis) can indicate nutritional deficiencies, hormonal imbalances, or other health issues. Factors affecting bone density, such as diet, exercise, and hormone levels, often impact other aspects of health as well.
Q: What's the purpose of the small bones (sesamoids) embedded in tendons?
A:
Sesamoid bones, small bones embedded in tendons, serve several purposes. They help reduce friction and protect tendons from wear and tear, acting like pulleys to change the direction of tendon pull. This improves the mechanical efficiency of certain joints. The most well-known sesamoid is the patella (kneecap), which increases the leverage of the quadriceps muscle. Sesamoids also help distribute weight and pressure across joints, reducing stress on surrounding tissues.

Frequently Asked Questions (FAQs)

Q: What's the purpose of the tiny holes (foramina) in bones?
A:
The tiny holes, or foramina, in bones serve as passageways for blood vessels, nerves, and other structures. For example, the foramen magnum at the base of the skull allows the spinal cord to connect to the brain. Nutrient foramina in long bones allow blood vessels to enter and nourish the bone tissue. In the skull, various foramina provide routes for cranial nerves and blood vessels. These openings are crucial for maintaining the bone's blood supply and nervous innervation.
Q: How do bones contribute to our body's pH balance?
A:
Bones contribute to the body's pH balance by acting as a buffer against changes in blood acidity. When blood becomes too acidic, bones release alkaline minerals like calcium and magnesium to neutralize the acid. Conversely, if blood becomes too alkaline, bones can absorb these minerals. This process, part of the body's acid-base homeostasis, helps maintain blood pH within a narrow, life-sustaining range. However, chronic acidosis can lead to bone demineralization over time.
Q: How do bones aid in mineral homeostasis beyond just calcium?
A:
While bones are well-known for their role in calcium homeostasis, they also play a crucial role in regulating other minerals. Bones store about 85% of the body's phosphorus, releasing it as needed for various cellular processes. They also contain significant amounts of magnesium, sodium, and other trace minerals. The process of bone remodeling helps maintain the balance of these minerals in the blood. Additionally, bones produce hormones that influence mineral metabolism throughout the body.
Q: How do bones change with age, and why?
A:
Bones undergo several changes with age. In childhood and adolescence, bones grow in length and density. Peak bone mass is typically reached in the late 20s or early 30s. After this, bone density gradually decreases, especially in women after menopause. The rate of bone formation slows, while bone resorption continues, leading to more porous, fragile bones. These changes are influenced by factors like declining hormone levels, reduced physical activity, and changes in calcium absorption and vitamin D production.