13 Courses and Certifications

List of Online Courses and Certifications

Career Category
Specialization
Job Role
Skills

Pricing

-
To
Certificate

Yoga Practices 3

Yoga Practices 3 Course is useful to understand the Relaxation Techniques including Deep Relaxation Techniques and Quick Relaxation Techniques. 

Yoga Practices 3 Classes is useful to learn about the Mindfulness Meditation and Unity in Diversity shlokasangrahah or collection of chants. 

Yoga Practices 3 Course Syllabus includes chanting of shlokas, bhajans and patriotic songs and activities such as ananda sabha or happy assembly krida yoga, karma yoga activities, along with Mudras, Pranayama, Dhyana or Meditation, Sukshmavyayama, Breathing Exercises, Loosening Practices, Surya Namaskar or Sun Salutation, Asanas, Kriyas, Bandhas including presentations and skits, dramas and many more such activities. 

...Read More
15 Weeks
Certificate

Yoga Practices 1

The Yoga Practices 1 training course is a 12 weeks online course. It offers holistic, practical, and theoretical knowledge about yoga. Even though the course is designed for beginners, it is equally useful to other yoga practitioners as it contains salient practices. Dr Vikas Rawal will deliver this beginner-level course.  

The Yoga Practices 1 certification by Swayam consists of intensive video directions and learning from the instruction manual. It also involves meditation, asanas, mudras, kriyas, and much more. The key feature of this course is that it uses the eight-step learning methodology for each asana and helps thoroughly embed the acquired knowledge.

The Yoga Practices 1 certification begins with preparatory practices and progresses with various breathing exercises, loosening practices, and sun salutation. These practices will guide the learner’s personality and help it develop from Tamas to Rajas to Sattva, and eventually to Gunathita, i.e. attainment. Take a step towards a healthy and calm life with the Yoga Practices 1 online course.

...Read More
12 Weeks
Beginner
Skills Covered:
Knowledge of Yoga
Certificate

Yoga Practices 2

The Yoga Practices 2 certification course is a Massive Open Online Course, specifically created for the learners who want to improve their life through Yoga. This online course contains numerous modules that aim to teach the many dimensions of Yoga with the help of written material and video lectures.

Yoga practices are mental, physical, disciplines, and spiritual which focus on the overall development of an individual. The Yoga Practices 2 certification course teaches Kriyas, Asanas, Pranayama, Mudras, Dhyana or meditation, among others. 

Besides, the Yoga Practices 2 certification by Swayam is designed to focus on the outer, as well as the inner growth of the disciples. To that end, the course comprehensively covers the various techniques of mindfulness and meditation including pranayama practices, breathing exercises, and loosening practices. 

Candidates looking to develop their personality are welcome to register for the Yoga Practices 2 online course.

...Read More
12 Weeks
Skills Covered:
Knowledge of Yoga
Certificate

Introduction to Yoga and Applications of Yoga

A government initiative, Swayam is a platform for learners to gain knowledge on certain topics. It provides the candidates with proper education and instructions by university mentors. With online classes and doubt clearing sessions, learners would get to learn easily. This course also leads to self-development and growth. Participants can easily practice these yogas and its applications after learning through this course.

Under this course, various topics such as both yogic concepts of health, effect of diet, disease principles of healthy living, physiology, anatomy, mental health, stress management, research, education, etc will be covered.

Such a topic will help learners to understand all about yoga and also six systems of Indian philosophy. After completing this course, candidates can easily indulge in teaching yoga to others by their gained knowledge and skills.

...Read More
8 Weeks
Skills Covered:
Knowledge of Yoga

Offered by

Certificate

Yoga at Home - Flexibility, Fitness, Strength & Weight Loss

Tristan Cox - Yoga & Wellness Expert created the Yoga At Home - Flexibility, Fitness, Strength & Weight Loss certification course, which is presented by Udemy and targeted at learners who want to understand the principles of yoga for losing weight, gaining muscle, and consequently improving fitness and health. Yoga At Home - Flexibility, Fitness, Strength & Weight Loss online course by Udemy teaches learners the strategies and techniques of yoga to lose weight, increase muscle, and establish healthier behaviors through a 30-day program.

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss online classes feature 33 hours of digital training sessions, two articles, and 34 downloadable resources that aim on offering a comprehensive grasp of the tactics and concepts to follow to improve strength and flexibility through yoga practice. Learners will also study the yoga diet for weight loss and gain a grasp of Tristan's health philosophy through this course.

...Read More
2,499
Skills Covered:
Flexibility Knowledge of Yoga Physical Fitness

Offered by

Certificate

Born to Fly Study Yoga Philosophy Inversions and Kirtan

Yoga's core theory is straightforward: body, mind, and spirit all seem to be interconnected and cannot be distinguished. However, several philosophical theories might have been useful in exploring the deeper layers of the mind, body, and spirit. Understanding these concepts is critical for realizing the unitive condition and shifting our sense of ourselves as distinct. Raghunath Cappo - Yoga Teacher & Harmonium Player developed the Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan online certification, which is offered through Udemy.

Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan online course aim to help candidates acquire the skills to strengthen and improve their yoga practice by incorporating arm balances and inversions. Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan online classes include 31 hours of video lectures that teach bhakti philosophy and the rationale behind yoga practice.

...Read More
2,299
Skills Covered:
Knowledge of Yoga

Offered by

Certificate

Vinyasa Flow Yoga Getting Grounded Centered and Balanced

Vinyasa flow yoga, commonly known as flow yoga due to the obvious technique the poses move together smoothly, is among the most popular yoga forms. It's a broad category that incorporates a variety of yoga techniques, including power yoga and Ashtanga. Niamh Condron BA MA - YogaWorks Certified Instructor, Barre & Body Work Trainer created the Vinyasa Flow Yoga; Getting Grounded, Centered, and Balanced certification course, which is presented through Udemy.

Vinyasa Flow Yoga; Getting Grounded, Centered and Balanced online course focuses on providing comprehensive, specific instructions to help individuals learn the patterns of Vinyasa Flow Yoga. Individuals will discover the tactics and principles to engage their body, heart, and mind through Vinyasa Flow Yoga; Getting Grounded, Centered, and Balanced online classes, thereby, discovering the delight of being awake with power, grace, and tenderness.

...Read More
2,299

Offered by

Certificate

Hatha Yoga Unplugged-Series 1 - A Regular Practice

Hatha yoga is the form of yoga that most people seem to think of when they consider yoga in general. Breath, body, and mind are all involved in the practice, and workshops typically last 60 minutes and include breathing, yoga positions, and meditation. Malcum Marolia - Professional Yoga Teacher designed Hatha Yoga Unplugged-Series 1 - A Regular Practice online certification, which is offered on Udemy.

Hatha Yoga Unplugged-Series 1 - A Regular Practice online course contains over 65.5 hours of video sessions that guide students ahead and encourage a safe and consistent practice of hatha yoga positions. Hatha Yoga Unplugged-Series 1 - A Regular Practice online classes feature no background music, allowing students to focus solely on the breath yoga posture. The goal for learners is to gain a practical understanding of pranayama, Surya namaskar, and techniques to improve their mobility, strength, flexibility, and breathing.

...Read More
3,499
Skills Covered:
Knowledge of Yoga
Engineering Health Introduction to Yoga and Physiology

Offered by

Articles

Popular Articles

Latest Articles

Trending Courses

Popular Courses

Popular Platforms

Learn more about the Courses