sometimes when i study it starts to headache what to do, i am a average student who has scored 74 percentile in jee mains exam
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Hey aspirant!!
It is highly prescribed to follow a certain routine if you're not able to follow the timetable.
First of all 74 percentile is not a bad score in JEE, you can however improve that.
Considering the headache issue, plan your day accordingly. Follow the below mentioned steps for a better routine, but adjust is according to yourself.
- Include rest time in your routine.
- Take small naps in between
- Use blue lens spectacles while studying.
- Limit the time of phones and laptops
Moreover, I would suggest you to have an eye check-up and consult a proper opthalmologist.
Plan your day and start working on the points mentioned, hopefully this will help in reducing your headaches.
Have a great day.
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